Interactive Dream Healing for 
              Ourselves and Others 
              Beverly K.H. D'Urso, PhD, 
              a lucid dreamer all her life, has done research on lucid dreaming 
              since the 1970's with Dr. Stephen LaBerge. Numerous media specials 
              have featured her work. She has led workshops, has over 30 dream 
              publications, and has presented at IASD conferences since 1985. 
              
              Abstract
              I often attempt physical and 
              emotional healing for myself and others in my dreams, where, 
              potentially, it could have the most effect on us. My experiences 
              at the Stanford Sleep Laboratory of monitoring my physical 
              conditions and seeing them change as I attempted various tasks 
              with my dream body, which I also refer to as one of my dream 
              “characters,” proved to me that what I dream can affect my waking 
              life. This led me to try healing from the dream world. I have 
              developed interactive techniques, such as: asking for advice, 
              using “experts,” sending energy, often through my hands, and 
              reciting chants or affirmations to attempt healing. I set goals, 
              practice, and use induction methods before I go to sleep. Although 
              my dreams often involve lucidity, my techniques and methods have 
              also proven themselves valuable for non-lucid dreams or 
              visualizations, as well. When I assist others to heal in my 
              dreams, I feel that I also heal, or experience more wholeness, 
              myself. I view all my dream characters as representing aspects of 
              my higher self, while at the same time, I feel that they can, 
              potentially, have a connection to other people. I might ask others 
              to come into my dream by connecting to my dream characters, or I 
              might go looking for dream characters that I feel best represent 
              them. By the term dream “character,” I mean a type of dream “body” 
              or “entity” that may have a connection to a physical person, but 
              not necessarily. For example, I usually “connect” to the dream 
              character that looks and acts like myself in my own dreams.
              I 
              recognize that a healing attempt may not always best serve myself 
              or others, and will not always get at the source of the problem. 
              However, I feel that a healing may help, but only if the subject 
              desires it. Therefore, I make sure the dream character, whom I 
              attempt to heal, agrees to the healing. When helping heal another 
              person from my waking life, I usually ask permission of the person 
              in the waking state before I decide to dream of the person. 
              Discussing the healing with the person ahead of time also means 
              that I can share my results with the person and determine any 
              benefits. The dream character that I work with may or may not 
              appear exactly as the physical person does, but usually I can 
              still recognize the character as the person.
              As I 
              explore other issues involved in interactive dream healing, I 
              realize that the possibility exists where one might adversely 
              affect dream characters, and hence their possible physical 
              counterparts, while attempting a dream healing. However, I think 
              that this can happen only if the subject allows it. I also believe 
              that, potentially, anyone can tap into positive energy, or what we 
              might call “love” or “God,” when attempting a dream healing. 
              Because of this, I see interactive dream healing as a form of 
              “prayer.” 
              References 
              "Dream Speak: An Interview with 
              Beverly (Kedzierski Heart) D’Urso: A Lucid Dreamer - Part One, Two 
              and Three", The Lucid Dream Exchange, Numbers 29, 30, and 31, 2003 
              - 2004. Available at: 
              http://beverly.durso.org/LDE_interview.html  
              "The Art of Dream Healing", 
              D'Urso, Beverly (Kedzierski Heart), Presentation at the 
              International Association for the Study of Dreams (IASD) 
              PsiberDreaming Conference, September, 2005. Available at:
              
              http://beverly.durso.org/IASD05_Dream_Healing.html