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Dream Themes: A New Approach to Individual and Group Dream Work 

Robert P. Gongloff is the author of Dream Exploration: A New Approach. He is a former member of the IASD Board of Directors and has hosted two international dream conferences. He lives in Black Mountain, NC, where he conducts dream groups and workshops. His website is www.heartofthedream.com 

Abstract

The need for working with themes.

In my research, I note that very little literature exists on dream themes and how to work with them in the dream work process. Most self-help books on dream interpretation have the dreamer dwell on the symbolism in the dream. Symbolic analysis can be misleading and time-consuming. This workshop will fill a great void that exists in personal and group dream work.

Through my personal and group work with dream themes, I have found that intensive work on determining themes helps dreamers to gain a better understanding of the waking life issues the dream is asking the dreamer to explore. This is both true when working alone, but also in the group sharing experiences of my dream groups: “If it were my theme.” 

What are themes?

Themes reflect the major issues going on in one’s life. A theme is the important message, idea, or perception that a dream or waking life event is attempting to bring to your conscious mind. 

How to determine the themes of one’s own dreams.

I was introduced to themes through the dream work technique developed by Savary, Berne, and Williams in which you determine the dream title, theme, and affect, and the question being asked by the dream) [Dreams and Spiritual Growth, Louis M. Savary, Patricia H. Berne, Strephon Kaplan Williams, 1984]. I found that determining the theme of the dream was the most difficult step for the group members to tackle. In fact, they found it easier to determine the theme after first identifying the title, affect, and question.

To facilitate the process, I have developed a process of determining the theme of a dream, including some dos and don’ts to make the job a bit easier. Following are some key questions one can ask to aid in this process: What is the basic activity going on in the dream? What is really happening in the dream? What are the main characters doing in the dream? What is the major issue concerning the characters? What is the apparent or presumed motivation of the characters that causes them to act this way? What drives the characters’ behavior? Is it emotion, will, or intelligence?

Theme statements are best determined when they are personalized, stated in the present tense, and don’t just restate the words or actions from the dream.

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