Well-Being
Exercises Learned from Dreams and Dream Teachers
Fred Jeremy Seligson, JD,
has been teaching at a University in South Korea for twenty years.
He is the author of Oriental Birth Dreams, and Queen Jin's
Handbook of Pregnancy and soon to be published: 26 Ways to
Stay Alive in S(e)oul. He has been a member of IASD since 1988. He
is the current International V.P. for Asia-Pacific IASD.
Abstract
While I was writing 26 Ways to
Stay Alive in S(e)oul many helpful dreams appeared to me, none
of them deliberately incubated, which I recorded on the notepad I
habitually keep by my pillow when I sleep at night or day. In
these dreams, dream people, figures, characters, all different
appeared and showed me how to do this or that exercise, or gave me
this or that healing experience. Most of these have also found
their way into my book as probably was intended by my deeper self
or a deeper one. These I wish to share with the members of the
group. They include a dream of a monk stretching, a dream of a
strong man, a dream of oriental women dancing to a particular
melody, a dream of a monk chanting, a dream of a master showing me
how to dance the hands for energy, a lake filling me with energy,
a gi-gong teacher sending energy through my head, a monk walking
very slowly, an invisible person throwing me a ball of energy, a
demonstration of toe massage, and others. This will be making the
dreams come alive for others, and it will be interesting to see
how the dream energy carries over from me to others, for the
dreams were often accompanied by music or a mystical atmosphere.
Again, as many people have had similar healing dreams, I would be
open for others in the group sharing their experiences, too, so we
could learn from each other.
